A Lifetime of Excuses

A Lifetime of Excuses

A few months ago as I prepared to go out for a run, I was intrigued by my discipline and commitment to something I previously disliked…
The Mess Behind My Success

The Mess Behind My Success

15 years ago one morning in prayer I heard God speaking to me. He said it was time to leave my fulltime carer as a chef…
Take Me Out

Take Me Out

It's the week after the week before, well it was when I started this blog. It's now 3 weeks after the week before and already it…
Overcoming Depression

Overcoming Depression

Having recently come through a week of mental health awareness, introduced by The Mental Health Foundation, I have to say I have found a new appreciation…
Changing The Habits Of A Lifetime

Changing The Habits Of A Lifetime

Changing The Habits of a Lifetime Changing the habits of a lifetime, what does that really mean?  when I set out to make some major changes in…