Monday Morning
Monday morning! Is it blues or motivation? Growing up Monday mornings were often meet with the blues. After a weekend off, the last thing I wanted…
An Emotional Week
It has been an emotional week, EMOTIONAL in capitals!! At one point I wondered if I was living or dreaming. I couldn't breathe. I wanted it…
The Joy In My Pain
So last week I launched my podcast The Elephant In The Room - Navigating A Lifetime Of Emotion, the podcast that helps you manage your emotions.…
What’s Going On?
I'm going out on a limb here and really exposing myself, but I have just realised for the past number of years, I have been living…
Decisions, Decisions
Have you ever made a decision, then found yourself going back on it just a tiny bit, all the while convincing yourself that somehow a tiny…
Inside Out – Show Me What I’m Made Of
I've been trying to write this blog for over 3 weeks now, and its delay has not been down to procrastination, but rather the universe's way…