I Am Not Depressed!
I want you to repeat it loud until you hear yourself saying it and it resignates, "I Am Not Depressed! You are not depressed, you just…
Overcoming Depression
Having recently come through a week of mental health awareness, introduced by The Mental Health Foundation, I have to say I have found a new appreciation…
Changing My Mindset, Changing My World,
It's been a while but I am back again to share what's been going on in my head since I was last here together. I'm discovering…
Changing The Habits Of A Lifetime
Changing The Habits of a Lifetime Changing the habits of a lifetime, what does that really mean? when I set out to make some major changes in…
The Success Of My Depression
Diary of A Successful Black Woman… Sounds like the headliner of a prominent black magazine, maybe another title for a Tyler Perry movie or some online…